JOURNEY with LEOTHA

Transformation through Self-Discovery

Meditation/Visualization

Though the use of guided imagery you will learn how to allow life-force energy to run through your Chakras and the rest of your body. Listen to your “inner voice” download answers and/or insights as solutions for your set intentions. You will experience deep relaxation and powerful rejuvenation!

 

Level 1 for beginners:

  • Experience coming from a place of LOVE/Neutrality vs. coming from a place of fear            
  • Experience the basics of how energy runs through the Chakras and body
  • Experience grounding/clearing techniques
  • Experience being present in the moment
  • Experience the effects of operating outside of one’s body, versus being consciously in your body 

 Level 2 Advanced:

  • You already know how to meditate
  • Experience coming from a place of LOVE/Neutrality vs. coming from a place of fear
  • Experience responsibly clearing others energy from your body and responsibly calling your energy back to you
  • Experience deeper travel to recover powerful insights
  • Experience the body’s self healing abilities

Fee:    Negotiable for group sessions once a week for three successive weeks. If travel  is necessary, expenses are additional. 

$75 per session for one-on-one 1.5 hr. phone session. Pay for three sessions in advance and get a $25 discount.

Synopsis of Meditation

Participant(s) set an intention for the exercise by writing, with integrity, what she/he wishes to accomplish. Keep the intention short and to the point. It is best not to use run on sentences. Avoid stating an intention by beginning with the word “why”. You are encouraged to make your intentions be about YOU and not about seeking change in someone else.  

 

Examples of written intentions:

  • My intention for this meditation is to connect with Spirit, source, higher power and/or unseen guide(s)/teacher(s).
  • My intention for this meditation is to receive clarity from my angel(s), guide/teacher(s) on how to step into my true power.
  • My intention for this meditation is to connect with my spirit guide(s)/teacher(s) to receive a clearer focus on whether I should pursue a career change.
  • My intention for this meditation is to connect with my spirit guide(s)/teacher(s) to receive clarity on what is my life purpose.
  • My intention for this meditation is to connect with my healing angel(s)/guide(s) to allow emotional healing of (you fill in the blanks)

Prior to beginning the guided meditation participant(s) are led through breathing and toning/throat singing exercises to enhance the experience.

 

The meditation is a visualization exercise to a “safe place” in nature or any place the participant(s) chooses, which assist she/he in relaxing with the intent of allowing guidance/visions to appear clearer.

 

On completion of the meditation, participant(s) take time to reflect, journal and/or sketch their extraordinary experience. Once this exercise is completed, sharing and process discussion occurs.

 

Prior to closure, participant(s) writes in their journal an intention that they wish to manifest for themselves in the immediate future.